I am a qualified counsellor and clinical hypnotherapist with many years experience of helping people manage emotional difficulties such as relationship issues, anger, stress, depression and anxiety with the aim of working towards positive change in their lives.
Prior to establishing Pace Counselling & Hypnotherapy, I worked for 28 years within major organisations in the area of counselling, behavioural change, problem solving and crisis management. I have the fundamental belief that people are experts in their own lives, but that sometimes when we are in crisis or when problems are too overwhelming, it is difficult to see a way forward. I see the aim of counselling as a means whereby people can be helped to reconnect with their inner resources and achieve the changes they wish for themselves. I have had thorough training as a counsellor, qualifying with a Diploma in Psychodynamic Counselling in 2004. My clinical work over the years has been enhanced through additional specialist training courses which include:
- Solution-Focussed Brief Therapy
- Time-Limited Counselling
- Life Coaching
- Forensic Casework
- Understanding suicide and self-harm
- Sexual Abuse
- Alcohol and Drug Misuse
- Eating Disorders
My skills enable me to utilise different models of counselling and tailor techniques to your individual need. I am a Registered Member of the British Association for Counselling and Psychotherapy, and adhere to their Ethical Framework for Good Practice. In addition to my training as a psychodynamic counsellor, I am a certified Lifespan Integration therapist and I also hold a Diploma in Clinical Hypnotherapy.